Christian H 5000m row
5,000m
Meters
24:01.8
Time
2:24.1
Pace
279
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 36 |
| Stroke Count | 875 |
| Drag Factor | 154 |
February 28, 2019 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.8 | 5,000m | 2:24.1 | 117 | 701 | 36 | 105 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 34 | 102 |
| 4:51.3 | 2,000m | 2:25.6 | 113 | 689 | 36 | 106 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 37 | 106 |
| 4:47.4 | 4,000m | 2:23.7 | 118 | 705 | 38 | 108 |
| 4:46.8 | 5,000m | 2:23.4 | 119 | 708 | 38 | 106 |
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Workout Graph
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