Christian H 5000m row
5,000m
Meters
24:27.4
Time
2:26.7
Pace
275
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 38 |
| Stroke Count | 939 |
| Drag Factor | 155 |
February 27, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.4 | 5,000m | 2:26.7 | 111 | 681 | 38 | 106 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 35 | 104 |
| 4:54.6 | 2,000m | 2:27.3 | 110 | 676 | 38 | 107 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 39 | 104 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 39 | 108 |
| 4:51.1 | 5,000m | 2:25.5 | 114 | 690 | 40 | 110 |
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Workout Graph
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