Christian H 6000m row
6,000
Meters
25:45.2
Time
2:08.7
Pace
367
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 36 |
| Stroke Count | 945 |
| Drag Factor | 139 |
June 17, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.2 | 6,000 | 2:08.7 | 164 | 864 | 367 | 36 | 131 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 62 | 35 | 121 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 892 | 62 | 36 | 130 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 858 | 61 | 37 | 131 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 865 | 61 | 37 | 137 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 849 | 61 | 37 | 135 |
| 4:22.5 | 6,000 | 2:11.2 | 155 | 832 | 60 | 37 | 137 |
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Workout Graph
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