Christian H 10000m row
10,000m
Meters
43:40.4
Time
2:11.0
Pace
605
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 37 |
| Stroke Count | 1654 |
| Drag Factor | 140 |
May 25, 2019 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.4 | 10,000m | 2:11.0 | 156 | 835 | 37 | 122 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 34 | 112 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 37 | 124 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 38 | 122 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 39 | 120 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 39 | 124 |
| 4:23.0 | 6,000m | 2:11.5 | 154 | 829 | 38 | 125 |
| 4:25.2 | 7,000m | 2:12.6 | 150 | 816 | 38 | 121 |
| 4:25.8 | 8,000m | 2:12.9 | 149 | 813 | 39 | 124 |
| 4:28.9 | 9,000m | 2:14.4 | 144 | 795 | 38 | 121 |
| 4:24.8 | 10,000m | 2:12.4 | 151 | 818 | 38 | 133 |
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Workout Graph
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