Christian H 10000m row
10,000m
Meters
44:04.4
Time
2:12.2
Pace
598
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 38 |
| Stroke Count | 1676 |
| Drag Factor | 141 |
May 19, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.4 | 10,000m | 2:12.2 | 151 | 821 | 38 | 119 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 36 | 114 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 38 | 120 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 39 | 123 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 38 | 120 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 39 | 121 |
| 4:25.6 | 6,000m | 2:12.8 | 149 | 814 | 38 | 120 |
| 4:27.1 | 7,000m | 2:13.5 | 147 | 805 | 38 | 118 |
| 4:27.8 | 8,000m | 2:13.9 | 146 | 801 | 38 | 118 |
| 4:30.9 | 9,000m | 2:15.4 | 141 | 784 | 38 | 118 |
| 4:29.0 | 10,000m | 2:14.5 | 144 | 795 | 38 | 124 |
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Workout Graph
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