Christian H 10000m row
10,000m
Meters
44:25.8
Time
2:13.2
Pace
594
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 37 |
| Stroke Count | 1668 |
| Drag Factor | 141 |
May 18, 2019 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.8 | 10,000m | 2:13.2 | 148 | 808 | 37 | 116 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 35 | 113 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 37 | 116 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 37 | 119 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 37 | 119 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 38 | 116 |
| 4:27.7 | 6,000m | 2:13.8 | 146 | 802 | 38 | 116 |
| 4:28.9 | 7,000m | 2:14.4 | 144 | 795 | 39 | 120 |
| 4:30.6 | 8,000m | 2:15.3 | 141 | 786 | 38 | 117 |
| 4:34.1 | 9,000m | 2:17.0 | 136 | 767 | 38 | 112 |
| 4:31.4 | 10,000m | 2:15.7 | 140 | 782 | 38 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.