Christian H 21:35 row
5,021m
Meters
21:35.6
Time
2:09.0
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 649 |
| Drag Factor | 141 |
January 31, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.6 | 5,021m | 2:09.0 | 163 | 860 | 30 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 |
| 21:35.6 | 373m | 2:08.1 | 166 | 872 | 28 |
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Workout Graph
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