Christian H 21:35 row
5,021
Meters
21:35.6
Time
2:09.0
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 649 |
| Drag Factor | 141 |
January 31, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.6 | 5,021 | 2:09.0 | 163 | 855 | 308 | 30 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 31 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 31 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 30 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 |
| 21:35.6 | 373 | 2:08.1 | 166 | 866 | 23 | 28 |
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Workout Graph
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