Christian H 6000m row
6,000
Meters
25:26.9
Time
2:07.2
Pace
372
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 35 |
| Stroke Count | 891 |
| Drag Factor | 138 |
August 28, 2019 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:26.9 | 6,000 | 2:07.2 | 170 | 877 | 372 | 35 | 123 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 876 | 62 | 33 | 114 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 898 | 63 | 34 | 122 |
| 4:12.8 | 3,000 | 2:06.4 | 173 | 882 | 62 | 35 | 123 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 882 | 62 | 36 | 128 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 871 | 62 | 36 | 127 |
| 4:18.1 | 6,000 | 2:09.0 | 163 | 850 | 61 | 36 | 129 |
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Workout Graph
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