Christian H 5000m row
5,000m
Meters
20:45.2
Time
2:04.5
Pace
317
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 32 |
| Stroke Count | 677 |
| Drag Factor | 139 |
March 14, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.2 | 5,000m | 2:04.5 | 181 | 923 | 32 | 130 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 32 | 121 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 33 | 128 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 33 | 131 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 33 | 130 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 33 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.