Christian H 6000m row
6,000m
Meters
25:20.7
Time
2:06.7
Pace
374
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 32 |
| Stroke Count | 821 |
March 10, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.7 | 6,000m | 2:06.7 | 172 | 891 | 32 | 123 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 32 | 115 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 33 | 121 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 33 | 122 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 33 | 126 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 32 | 126 |
| 4:18.5 | 6,000m | 2:09.2 | 162 | 857 | 32 | 131 |
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Workout Graph
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