Christian H 32:32 row
7,518m
Meters
32:32.9
Time
2:09.8
Pace
457
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 32 |
| Stroke Count | 1044 |
| Drag Factor | 152 |
February 04, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.9 | 7,518m | 2:09.8 | 160 | 849 | 32 | 119 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 33 | 116 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 34 | 117 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 | 118 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 | 121 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 | 120 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 | 125 |
| 32:32.9 | 575m | 2:12.9 | 149 | 812 | 31 | 119 |
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Workout Graph
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