Christian H 32:25 row
7,530m
Meters
32:25.6
Time
2:09.1
Pace
460
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Stroke Count | 1032 |
| Drag Factor | 147 |
February 10, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.6 | 7,530m | 2:09.1 | 162 | 858 | 31 | 121 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 32 | 113 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 32 | 113 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 31 | 118 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 124 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 | 127 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 32 | 133 |
| 32:25.6 | 563m | 2:09.3 | 162 | 857 | 31 | 123 |
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Workout Graph
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