Christian H 32:23 row
7,525m
Meters
32:23.4
Time
2:09.1
Pace
460
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 1045 |
| Drag Factor | 149 |
February 17, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.4 | 7,525m | 2:09.1 | 163 | 859 | 32 | 119 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 111 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 32 | 117 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 | 118 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 32 | 120 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 | 124 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 33 | 126 |
| 32:23.4 | 543m | 2:12.0 | 152 | 823 | 31 | 123 |
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Workout Graph
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