Christian H 32:20 row
7,520m
Meters
32:20.7
Time
2:09.0
Pace
459
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 32 |
| Stroke Count | 1057 |
| Drag Factor | 149 |
February 19, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.7 | 7,520m | 2:09.0 | 163 | 860 | 32 | 124 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 32 | 116 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 | 118 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 | 126 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 33 | 129 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 | 129 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 | 128 |
| 32:20.7 | 544m | 2:09.3 | 162 | 856 | 32 | 126 |
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Workout Graph
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