Christian H 31:54 row
7,523
Meters
31:54.9
Time
2:07.2
Pace
465
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 33 |
| Stroke Count | 1057 |
| Drag Factor | 149 |
February 24, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.9 | 7,523 | 2:07.2 | 170 | 884 | 33 | 122 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 33 | 111 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 33 | 120 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 33 | 121 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 34 | 122 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 33 | 123 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 33 | 131 |
| 31:54.9 | 446 | 2:08.8 | 164 | 863 | 32 | 127 |
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Workout Graph
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