Christian H 7500m row
7,500m
Meters
31:20.5
Time
2:05.3
Pace
473
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 33 |
| Stroke Count | 1040 |
| Drag Factor | 144 |
February 25, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.5 | 7,500m | 2:05.3 | 178 | 911 | 33 | 128 |
| 6:13.5 | 1,500m | 2:04.5 | 181 | 924 | 34 | 122 |
| 6:15.9 | 3,000m | 2:05.3 | 178 | 912 | 33 | 127 |
| 6:17.3 | 4,500m | 2:05.7 | 176 | 905 | 33 | 130 |
| 6:18.9 | 6,000m | 2:06.3 | 174 | 897 | 33 | 131 |
| 6:14.9 | 7,500m | 2:04.9 | 179 | 917 | 34 | 134 |
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Workout Graph
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