Christian H 10000m row
10,000m
Meters
42:37.0
Time
2:07.8
Pace
619
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 34 |
| Stroke Count | 1483 |
| Drag Factor | 147 |
March 10, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.0 | 10,000m | 2:07.8 | 167 | 876 | 34 | 128 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 35 | 119 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 35 | 124 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 35 | 123 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 35 | 129 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 35 | 128 |
| 4:15.8 | 6,000m | 2:07.9 | 167 | 875 | 35 | 128 |
| 4:14.9 | 7,000m | 2:07.4 | 169 | 881 | 35 | 132 |
| 4:15.6 | 8,000m | 2:07.8 | 168 | 877 | 35 | 134 |
| 4:17.1 | 9,000m | 2:08.5 | 165 | 867 | 34 | 134 |
| 4:16.4 | 10,000m | 2:08.2 | 166 | 871 | 35 | 133 |
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Workout Graph
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