40:00.0 row on February 28, 2019

Brodie Skrocki 40:00.0 row

8,880

Meters

40:00.0

Time

2:15.1

Pace

525

Calories

Average Watts	142
Calories Per Hour	788

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x20', 2:30 rest. 4' at 16spm, 1' at 22spm alternating