Jonathan Lanken 50000m BikeErg
50,000
Meters
1:48:47.5
Time
2:10.5
Pace
1523
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 76 |
| Revolution Count | 8277 |
| Power/kg | 1.44 |
| Drag Factor | 75 |
April 27, 2025 13:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:48:47.5 | 50,000 | 2:10.5 | 157 | 841 | 1523 | 76 | 134 |
| 21:20.9 | 10,000 | 2:08.0 | 167 | 873 | 310 | 78 | 132 |
| 21:38.9 | 20,000 | 2:09.8 | 160 | 849 | 306 | 77 | 133 |
| 21:54.3 | 30,000 | 2:11.4 | 154 | 830 | 303 | 76 | 133 |
| 21:57.6 | 40,000 | 2:11.7 | 153 | 826 | 302 | 75 | 135 |
| 21:55.9 | 50,000 | 2:11.5 | 154 | 828 | 302 | 75 | 140 |
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Workout Graph
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