Jonathan Lanken 1:00 row
357
Meters
1:00.0
Time
1:24.0
Pace
39
Calories
168
Heart Rate
| Average Watts | 590 |
|---|---|
| Calories Per Hour | 2329 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 143 |
September 13, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 357 | 1:24.0 | 590 | 2329 | 41 | 168 |
| 1:00.0 | 358 | 1:23.7 | 595 | 2346 | 41 | 168 |
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Workout Graph
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