Jonathan Lanken 5:53 row
1,103
Meters
5:53.6
Time
2:40.2
Pace
65
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 120 |
January 18, 2026 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.6 | 1,103 | 2:40.2 | 85 | 592 | 22 |
| 5:53.6 | 1,104 | 2:40.1 | 85 | 593 | 22 |
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Workout Graph
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