Jonathan Lanken 1:54 row
518
Meters
1:54.3
Time
1:50.3
Pace
46
Calories
146
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 119 |
January 31, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.3 | 518 | 1:50.3 | 261 | 1196 | 46 | 28 | 146 |
| 1:54.3 | 519 | 1:50.1 | 262 | 1202 | 46 | 28 | 146 |
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Workout Graph
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