Jonathan Lanken 10:10 row
2,176
Meters
10:10.7
Time
2:20.3
Pace
134
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 119 |
February 22, 2026 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.7 | 2,176 | 2:20.3 | 127 | 735 | 134 | 21 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 57 | 24 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 75 | 19 |
| 10:10.7 | 32 | 2:47.1 | 75 | 557 | 2 | 7 |
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Workout Graph
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