Jonathan Lanken 1:10:00 row
15,947
Meters
1:10:00.0
Time
2:11.6
Pace
962
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 1299 |
| Drag Factor | 123 |
February 25, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,947 | 2:11.6 | 153 | 827 | 962 | 18 | 141 |
| 14:00.0 | 3,178 | 2:12.1 | 152 | 821 | 191 | 19 | 137 |
| 28:00.0 | 3,187 | 2:11.7 | 153 | 826 | 192 | 19 | 139 |
| 42:00.0 | 3,188 | 2:11.7 | 153 | 826 | 192 | 18 | 141 |
| 56:00.0 | 3,190 | 2:11.6 | 153 | 827 | 193 | 18 | 144 |
| 1:10:00.0 | 3,204 | 2:11.0 | 155 | 834 | 194 | 18 | 146 |
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Workout Graph
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