Jonathan Lanken 1:00:00 BikeErg
28,509
Meters
1:00:00.0
Time
2:06.2
Pace
897
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 84 |
| Revolution Count | 5069 |
| Power/kg | 1.6 |
| Drag Factor | 60 |
March 22, 2026 12:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,509 | 2:06.2 | 174 | 898 | 897 | 84 | 136 |
| 12:00.0 | 5,668 | 2:07.0 | 171 | 887 | 177 | 84 | 132 |
| 24:00.0 | 5,708 | 2:06.1 | 174 | 900 | 180 | 85 | 135 |
| 36:00.0 | 5,712 | 2:06.0 | 175 | 901 | 180 | 85 | 139 |
| 48:00.0 | 5,711 | 2:06.0 | 175 | 901 | 180 | 85 | 139 |
| 1:00:00.0 | 5,711 | 2:06.0 | 175 | 901 | 180 | 85 | 139 |
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Workout Graph
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