Jonathan Lanken 1:00:00 BikeErg
28,124
Meters
1:00:00.0
Time
2:08.0
Pace
872
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 77 |
| Revolution Count | 4648 |
| Power/kg | 1.53 |
| Drag Factor | 75 |
April 03, 2026 13:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,124 | 2:08.0 | 167 | 874 | 872 | 77 | 134 |
| 12:00.0 | 5,600 | 2:08.5 | 165 | 866 | 173 | 77 | 129 |
| 24:00.0 | 5,632 | 2:07.8 | 168 | 876 | 175 | 78 | 132 |
| 36:00.0 | 5,634 | 2:07.7 | 168 | 877 | 175 | 78 | 136 |
| 48:00.0 | 5,624 | 2:08.0 | 167 | 874 | 174 | 78 | 138 |
| 1:00:00.0 | 5,634 | 2:07.7 | 168 | 877 | 175 | 78 | 138 |
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