Jonathan Lanken 1:00:00 BikeErg

30,323

Meters

1:00:00.0

Time

1:58.7

Pace

1023

Calories

142

Heart Rate

Average Watts209
Calories Per Hour1023
RPM75
Revolution Count4531
Power/kg1.92
Drag Factor102

August 05, 2026 09:00:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 30,323 1:58.7 209 1023 1023 75 142
12:00.0 6,018 1:59.6 204 1010 202 73 140
24:00.0 6,106 1:57.9 213 1030 206 76 142
36:00.0 6,108 1:57.8 214 1035 207 76 145
48:00.0 6,111 1:57.8 214 1030 206 76 143
1:00:00.0 5,981 2:00.3 201 1010 202 76 143

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Workout Graph

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