Jonathan Lanken 1:15:00 row
17,879
Meters
1:15:00.0
Time
2:05.8
Pace
1128
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 1373 |
| Drag Factor | 121 |
August 19, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,879 | 2:05.8 | 176 | 902 | 1128 | 18 | 144 |
| 15:00.0 | 3,541 | 2:07.0 | 171 | 884 | 221 | 18 | 135 |
| 30:00.0 | 3,579 | 2:05.7 | 176 | 904 | 226 | 18 | 143 |
| 45:00.0 | 3,584 | 2:05.5 | 177 | 908 | 227 | 18 | 145 |
| 1:00:00.0 | 3,583 | 2:05.5 | 177 | 904 | 226 | 18 | 148 |
| 1:15:00.0 | 3,593 | 2:05.2 | 178 | 912 | 228 | 19 | 152 |