Jonathan Lanken 1:00:00 row
13,886
Meters
1:00:00.0
Time
2:09.6
Pace
851
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 1062 |
| Drag Factor | 122 |
August 31, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,886 | 2:09.6 | 161 | 851 | 851 | 18 | 136 |
| 12:00.0 | 2,764 | 2:10.2 | 158 | 845 | 169 | 18 | 129 |
| 24:00.0 | 2,777 | 2:09.6 | 161 | 850 | 170 | 18 | 132 |
| 36:00.0 | 2,782 | 2:09.4 | 162 | 855 | 171 | 18 | 137 |
| 48:00.0 | 2,778 | 2:09.5 | 161 | 850 | 170 | 18 | 141 |
| 1:00:00.0 | 2,787 | 2:09.1 | 162 | 855 | 171 | 18 | 143 |
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Workout Graph
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