Jonathan Lanken 40000m BikeErg
40,000
Meters
1:18:43.7
Time
1:58.0
Pace
1350
Calories
135
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 76 |
| Revolution Count | 6002 |
| Power/kg | 1.96 |
| Drag Factor | 100 |
September 27, 2026 18:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:18:43.7 | 40,000 | 1:58.0 | 213 | 1028 | 1350 | 76 | 135 |
| 15:46.5 | 8,000 | 1:58.3 | 211 | 1026 | 270 | 76 | 130 |
| 15:44.4 | 16,000 | 1:58.0 | 213 | 1029 | 270 | 76 | 135 |
| 15:44.1 | 24,000 | 1:58.0 | 213 | 1029 | 270 | 76 | 137 |
| 15:44.3 | 32,000 | 1:58.0 | 213 | 1029 | 270 | 76 | 137 |
| 15:44.4 | 40,000 | 1:58.0 | 213 | 1029 | 270 | 76 | 139 |
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Workout Graph
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