Jonathan Lanken 1:00:00 row
12,325m
Meters
1:00:00.0
Time
2:26.0
Pace
684
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 1034 |
| Drag Factor | 92 |
September 01, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,325m | 2:26.0 | 112 | 686 | 17 | 147 |
| 12:00.0 | 2,471m | 2:25.6 | 113 | 689 | 23 | 143 |
| 24:00.0 | 2,513m | 2:23.2 | 119 | 709 | 16 | 146 |
| 36:00.0 | 2,451m | 2:26.8 | 110 | 680 | 16 | 147 |
| 48:00.0 | 2,449m | 2:26.9 | 110 | 679 | 16 | 150 |
| 1:00:00.0 | 2,442m | 2:27.4 | 109 | 675 | 16 | 152 |
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Workout Graph
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