Jonathan Lanken 1:00:00 row
13,495m
Meters
1:00:00.0
Time
2:13.3
Pace
809
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 92 |
September 08, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,495m | 2:13.3 | 147 | 807 | 19 | 164 |
| 12:00.0 | 2,825m | 2:07.4 | 169 | 882 | 22 | 159 |
| 24:00.0 | 2,839m | 2:06.8 | 172 | 890 | 21 | 166 |
| 36:00.0 | 2,632m | 2:16.7 | 137 | 770 | 19 | 166 |
| 48:00.0 | 2,529m | 2:22.3 | 121 | 717 | 18 | 163 |
| 1:00:00.0 | 2,670m | 2:14.8 | 143 | 791 | 19 | 170 |
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Workout Graph
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