Jonathan Lanken 1:00:00 row
13,009m
Meters
1:00:00.0
Time
2:18.3
Pace
752
Calories
165
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 1051 |
| Drag Factor | 89 |
September 12, 2019 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,009m | 2:18.3 | 132 | 754 | 17 | 165 |
| 12:00.0 | 2,627m | 2:17.0 | 136 | 768 | 17 | 158 |
| 24:00.0 | 2,679m | 2:14.3 | 144 | 796 | 18 | 166 |
| 36:00.0 | 2,513m | 2:23.2 | 119 | 709 | 17 | 165 |
| 48:00.0 | 2,570m | 2:20.0 | 127 | 738 | 17 | 167 |
| 1:00:00.0 | 2,621m | 2:17.3 | 135 | 764 | 18 | 173 |
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Workout Graph
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