Jonathan Lanken 1:00:00 row
13,564m
Meters
1:00:00.0
Time
2:12.7
Pace
813
Calories
161
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
| Drag Factor | 97 |
September 21, 2019 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,564m | 2:12.7 | 150 | 815 | 18 | 161 |
| 12:00.0 | 2,680m | 2:14.3 | 144 | 796 | 18 | 149 |
| 24:00.0 | 2,695m | 2:13.5 | 147 | 805 | 17 | 156 |
| 36:00.0 | 2,712m | 2:12.7 | 150 | 814 | 18 | 163 |
| 48:00.0 | 2,725m | 2:12.1 | 152 | 822 | 18 | 166 |
| 1:00:00.0 | 2,753m | 2:10.7 | 157 | 838 | 19 | 171 |
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Workout Graph
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