Jonathan Lanken 1:00:00 row
12,537m
Meters
1:00:00.0
Time
2:23.5
Pace
705
Calories
157
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 1027 |
| Drag Factor | 89 |
September 23, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,537m | 2:23.5 | 118 | 706 | 17 | 157 |
| 12:00.0 | 2,498m | 2:24.1 | 117 | 702 | 17 | 145 |
| 24:00.0 | 2,507m | 2:23.5 | 118 | 706 | 17 | 154 |
| 36:00.0 | 2,505m | 2:23.7 | 118 | 705 | 17 | 159 |
| 48:00.0 | 2,511m | 2:23.3 | 119 | 708 | 17 | 162 |
| 1:00:00.0 | 2,516m | 2:23.0 | 119 | 711 | 17 | 166 |
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Workout Graph
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