Jonathan Lanken 1:00:00 row
12,705m
Meters
1:00:00.0
Time
2:21.6
Pace
722
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 1018 |
| Drag Factor | 89 |
October 02, 2019 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,705m | 2:21.6 | 123 | 723 | 17 | 148 |
| 12:00.0 | 2,507m | 2:23.5 | 118 | 706 | 17 | 136 |
| 24:00.0 | 2,546m | 2:21.3 | 124 | 726 | 17 | 144 |
| 36:00.0 | 2,545m | 2:21.4 | 124 | 725 | 17 | 151 |
| 48:00.0 | 2,550m | 2:21.1 | 124 | 728 | 17 | 154 |
| 1:00:00.0 | 2,558m | 2:20.7 | 126 | 732 | 17 | 157 |
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Workout Graph
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