Jonathan Lanken 1:00:00 row
12,676m
Meters
1:00:00.0
Time
2:22.0
Pace
719
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 1067 |
| Drag Factor | 87 |
October 23, 2019 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,676m | 2:22.0 | 122 | 720 | 18 | 149 |
| 12:00.0 | 2,530m | 2:22.2 | 121 | 718 | 18 | 139 |
| 24:00.0 | 2,541m | 2:21.6 | 123 | 723 | 18 | 148 |
| 36:00.0 | 2,534m | 2:22.0 | 122 | 720 | 18 | 151 |
| 48:00.0 | 2,535m | 2:22.0 | 122 | 720 | 18 | 153 |
| 1:00:00.0 | 2,536m | 2:21.9 | 122 | 721 | 18 | 154 |
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Workout Graph
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