Jonathan Lanken 1:00:00 row
14,187m
Meters
1:00:00.0
Time
2:06.8
Pace
888
Calories
166
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 86 |
October 26, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,187m | 2:06.8 | 171 | 889 | 21 | 166 |
| 12:00.0 | 2,783m | 2:09.3 | 162 | 856 | 21 | 154 |
| 24:00.0 | 2,822m | 2:07.5 | 169 | 880 | 21 | 162 |
| 36:00.0 | 2,843m | 2:06.6 | 172 | 893 | 22 | 167 |
| 48:00.0 | 2,857m | 2:06.0 | 175 | 902 | 22 | 171 |
| 1:00:00.0 | 2,881m | 2:04.9 | 179 | 917 | 23 | 177 |
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Workout Graph
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