Jonathan Lanken 2:10:22 row
27,698m
Meters
2:10:22.5
Time
2:21.2
Pace
1614
Calories
158
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 2451 |
| Drag Factor | 102 |
November 10, 2019 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10:22.5 | 27,698m | 2:21.2 | 124 | 727 | 18 | 158 |
| 45:12.7 | 10,000m | 2:15.6 | 140 | 782 | 19 | 160 |
| 1:30:59.9 | 10,000m | 2:17.3 | 135 | 764 | 19 | 161 |
| 2:10:00.7 | 7,698m | 2:32.0 | 100 | 642 | 18 | 155 |
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