Jonathan Lanken 1:00:00 row
12,549m
Meters
1:00:00.0
Time
2:23.4
Pace
706
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 1021 |
| Drag Factor | 107 |
November 11, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,549m | 2:23.4 | 119 | 708 | 17 | 152 |
| 12:00.0 | 2,549m | 2:21.2 | 124 | 727 | 17 | 149 |
| 24:00.0 | 2,544m | 2:21.5 | 124 | 725 | 17 | 151 |
| 36:00.0 | 2,481m | 2:25.1 | 115 | 694 | 17 | 152 |
| 48:00.0 | 2,481m | 2:25.1 | 115 | 694 | 17 | 154 |
| 1:00:00.0 | 2,494m | 2:24.3 | 116 | 700 | 17 | 157 |
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Workout Graph
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