Jonathan Lanken 1:00:00 row
12,624m
Meters
1:00:00.0
Time
2:22.5
Pace
714
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 1017 |
| Drag Factor | 120 |
December 16, 2019 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,624m | 2:22.5 | 121 | 715 | 17 | 142 |
| 12:00.0 | 2,476m | 2:25.3 | 114 | 691 | 17 | 135 |
| 24:00.0 | 2,534m | 2:22.0 | 122 | 720 | 17 | 139 |
| 36:00.0 | 2,541m | 2:21.6 | 123 | 723 | 17 | 143 |
| 48:00.0 | 2,537m | 2:21.8 | 122 | 721 | 17 | 145 |
| 1:00:00.0 | 2,536m | 2:21.9 | 122 | 721 | 17 | 148 |
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Workout Graph
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