Jonathan Lanken 2:00:00 row
25,052m
Meters
2:00:00.0
Time
2:23.7
Pace
1412
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 2058 |
| Drag Factor | 120 |
December 21, 2019 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,052m | 2:23.7 | 118 | 705 | 17 | 147 |
| 24:00.0 | 4,993m | 2:24.2 | 117 | 701 | 17 | 144 |
| 48:00.0 | 4,990m | 2:24.2 | 117 | 700 | 17 | 146 |
| 1:12:00.0 | 5,004m | 2:23.8 | 117 | 704 | 17 | 147 |
| 1:36:00.0 | 4,961m | 2:25.1 | 114 | 694 | 17 | 147 |
| 2:00:00.0 | 5,104m | 2:21.0 | 125 | 729 | 18 | 155 |
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Workout Graph
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