Jonathan Lanken 1:14:49 row
15,736m
Meters
1:14:49.1
Time
2:22.6
Pace
893
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 1299 |
| Drag Factor | 114 |
December 24, 2019 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:49.1 | 15,736m | 2:22.6 | 121 | 715 | 17 | 143 |
| 20:00.0 | 4,187m | 2:23.3 | 119 | 709 | 18 | 138 |
| 40:00.0 | 4,225m | 2:22.0 | 122 | 720 | 17 | 143 |
| 1:00:00.0 | 4,224m | 2:22.0 | 122 | 720 | 17 | 146 |
| 1:14:49.1 | 3,101m | 2:23.3 | 119 | 708 | 17 | 147 |
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Workout Graph
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