Jonathan Lanken 1:31:29 row
18,521m
Meters
1:31:29.2
Time
2:28.1
Pace
1023
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 1539 |
| Drag Factor | 111 |
January 01, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:29.2 | 18,521m | 2:28.1 | 108 | 670 | 16 | 148 |
| 24:19.1 | 5,000m | 2:25.9 | 113 | 687 | 17 | 144 |
| 48:50.0 | 5,000m | 2:27.0 | 110 | 678 | 17 | 149 |
| 1:13:41.0 | 5,000m | 2:29.1 | 106 | 663 | 17 | 150 |
| 1:31:14.6 | 3,521m | 2:29.6 | 105 | 659 | 17 | 152 |
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Workout Graph
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