Jonathan Lanken 42195m row
42,195m
Meters
3:24:49.2
Time
2:25.6
Pace
2380
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 3772 |
| Drag Factor | 102 |
January 12, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24:49.2 | 42,195m | 2:25.6 | 113 | 690 | 18 | 145 |
| 47:59.7 | 10,000m | 2:23.9 | 117 | 703 | 18 | 139 |
| 48:21.4 | 20,000m | 2:25.0 | 115 | 694 | 18 | 140 |
| 47:24.5 | 30,000m | 2:22.2 | 122 | 718 | 19 | 146 |
| 50:18.0 | 40,000m | 2:30.9 | 102 | 650 | 18 | 146 |
| 10:45.6 | 42,195m | 2:27.0 | 110 | 678 | 19 | 156 |
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Workout Graph
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