Jonathan Lanken 1:00:00 row
12,820m
Meters
1:00:00.0
Time
2:20.4
Pace
731
Calories
151
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 17 |
| Stroke Count | 1061 |
| Drag Factor | 102 |
January 17, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,820m | 2:20.4 | 126 | 735 | 17 | 151 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 18 | 142 |
| 20:00.0 | 2,130m | 2:20.8 | 125 | 731 | 17 | 144 |
| 30:00.0 | 2,130m | 2:20.8 | 125 | 731 | 17 | 149 |
| 40:00.0 | 2,131m | 2:20.7 | 125 | 731 | 18 | 153 |
| 50:00.0 | 2,130m | 2:20.8 | 125 | 731 | 18 | 154 |
| 1:00:00.0 | 2,200m | 2:16.3 | 138 | 775 | 18 | 164 |
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Workout Graph
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