Jonathan Lanken 1:35:10 row
19,260m
Meters
1:35:10.6
Time
2:28.2
Pace
1061
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 1609 |
| Drag Factor | 100 |
January 18, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:10.6 | 19,260m | 2:28.2 | 107 | 669 | 17 | 150 |
| 24:43.8 | 5,000m | 2:28.3 | 107 | 668 | 17 | 147 |
| 49:25.2 | 5,000m | 2:28.1 | 108 | 670 | 17 | 148 |
| 1:14:03.5 | 5,000m | 2:27.8 | 108 | 672 | 17 | 153 |
| 1:35:01.4 | 4,260m | 2:27.6 | 109 | 674 | 17 | 154 |
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Workout Graph
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