Jonathan Lanken 42195m row
42,195m
Meters
3:21:37.2
Time
2:23.3
Pace
2404
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 3790 |
| Drag Factor | 95 |
January 20, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21:37.2 | 42,195m | 2:23.3 | 119 | 708 | 18 | 154 |
| 47:23.8 | 10,000m | 2:22.1 | 122 | 719 | 18 | 147 |
| 46:45.2 | 20,000m | 2:20.2 | 127 | 736 | 20 | 152 |
| 47:48.7 | 30,000m | 2:23.4 | 119 | 708 | 19 | 154 |
| 49:39.9 | 40,000m | 2:28.9 | 106 | 664 | 18 | 155 |
| 9:59.6 | 42,195m | 2:16.5 | 137 | 772 | 19 | 166 |
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Workout Graph
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