Jonathan Lanken 1:00:00 row
12,589m
Meters
1:00:00.0
Time
2:22.9
Pace
709
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 1053 |
| Drag Factor | 113 |
January 26, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,589m | 2:22.9 | 120 | 712 | 17 | 138 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 18 | 136 |
| 20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 18 | 137 |
| 30:00.0 | 2,100m | 2:22.8 | 120 | 713 | 17 | 138 |
| 40:00.0 | 2,097m | 2:23.0 | 120 | 711 | 17 | 140 |
| 50:00.0 | 2,105m | 2:22.5 | 121 | 716 | 17 | 140 |
| 1:00:00.0 | 2,115m | 2:21.8 | 123 | 722 | 18 | 140 |
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Workout Graph
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