Jonathan Lanken 1:20:00 row
16,671m
Meters
1:20:00.0
Time
2:23.9
Pace
936
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 1370 |
| Drag Factor | 112 |
January 27, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,671m | 2:23.9 | 117 | 703 | 17 | 143 |
| 16:00.0 | 3,302m | 2:25.3 | 114 | 692 | 17 | 138 |
| 32:00.0 | 3,338m | 2:23.7 | 118 | 705 | 17 | 142 |
| 48:00.0 | 3,339m | 2:23.7 | 118 | 705 | 17 | 144 |
| 1:04:00.0 | 3,348m | 2:23.3 | 119 | 708 | 17 | 145 |
| 1:20:00.0 | 3,345m | 2:23.4 | 118 | 707 | 17 | 146 |
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Workout Graph
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